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  • Calcium Supplementation Linked to Dementia
    1. “Women treated with calcium supplements had a higher risk of developing dementia (increased relative risk by 110%) and the subtype dementia with stroke (increased risk by 340%) than the Read more
  • Management of Cervical Disc Herniation with Upper Cervical Chiropractic Care.
    Upper Cervical Chiropractic relieves the pain of a herniated disc evidenced on MRI?  J Manipulative Physiol Ther. 1998 Jan;21(1):51-6. Eriksen K1. Author information Abstract OBJECTIVE: Read more
  • Texting Can Cause Neck Pain and Spinal Degeneration!
    Studies Show Texting Can Cause Neck Pain and Spinal Degeneration!    Recent studies show texting causes neck pain and can accelerate degeneration in your cervical spine.Those texting over 20 texts a Read more
  • Why is Upper Cervical Care so Effective?
    Upper cervical chiropractic is effective because it goes straight to the heart of your immune system by improving how your brain communicates what needs to occur in order to protect Read more
  • Lower Back Pain
    Studies of patients suffering from pain over eight weeks for their first episode of low back pain indicates the pain will most likely persist for over a year. (See Pain, Read more
  • 10 Signs That You Should Visit a Chiropractor
    These Tell-Tale Symptoms Can Indicate You Need Whitehead Chiropractic Chiropractic care has been found to be an effective alternative treatment for a variety of physical problems. However, many people are still Read more
  • Why You Should Frequently Visit Our Chiropractor in Austin, TX
    When chronic pain prevents you from going about your regular activities, it’s important to find a way to treat it. Medications and other types of conventional treatments are not always effective enough Read more
  • Diaphragm Breathing
    Proper breathing causes the diaphragm to descend and allow maximum expansion of the lungs. Shallow breathing or breathing from the sternum or upper chest can cause forward head posture. Read more
  • Diet/Chemistry
    You could be eating 10,000 calories a day, however if you aren’t getting the specific nutrients you need from those 10,000 calories , your body is still hungry and Read more
  • A Chiropractor Explains Back Pain
    Aching Back? Consult a ChiropractorHas a fall, an auto accident or other injury left you with an aching back? Have you always had a problem back that goes out on Read more
  • Endurance
    Endurance is more than running a marathon. Endurance is being able to stand, sit, walkand maintain daily activities without muscular fatigue. Endurance is necessary for prevention ofinjuries and proper Read more
  • Wrist Pain and Tingling?
    Carpal Tunnel Treatments Come to the RescueTyping 80 words per minute may look great on your resume, but doing it constantly day after day can lead to pain, tingling, numbness, Read more
  • Flexibility
    The disease appears to precede old age and to cause it. The spine becomes stiff first and old age follows. Therefore, we may say a man is as old as Read more
  • How Can A Chiropractor Help My Sports Injury?
    How Can A Chiropractor Help My Sports Injury? From Your Chiropractor in AustinWhitehead Chiropractic in Austin, TX offers a drug-free and non-surgical option to help the body heal itself of Read more
  • Muscular Support
    Muscles act as “guy wires”- Co-contraction stabilizes the spine Cadaverspine with muscles removed will buckle under 90 N (20 lb.) of compressive load! Low Back Disorders: Evidence-Based Prevention and Rehabilitation. Read more

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