What Is Upper Cervical Care?
Upper Cervical Care, also known as chiropractic orthospinology, is a specific gentle technique focusing on misalignments of the first two cervical vertebrae, C1 ("atlas") and C2
Our Austin, TX Chiropractor Provides Back Pain & Stiffness Relief
At Whitehead Chiropractic, our Austin back pain doctor and team are committed to providing you with the care and treatment you
The Important of Diaphragm Breathing in Restoring Whole Body Balance
Proper breathing causes the diaphragm to descend and allow maximum expansion of the lungs. Shallow breathing or breathing from the sternum
Muscles act as “guy wires”- Co-contraction stabilizes the spine Cadaverspine with muscles removed will buckle under 90 N (20 lb.) of compressive load! Low Back Disorders: Evidence-Based Prevention and